Select services to book
Sports Rehab Injury Treatment
If you have found your way to this page,you either have pain or an injury or you may be an athlete or active individual looking to gain a competitive edge or prevent future injuries.
The most important thing you need to know is that we can help you!
Our one-on-one, patient centered approach will provide you with extraordinary personalized care from start to finish. This allows us to focus not only on your needs, but getting you out of pain and moving better than before so you can enjoy what it is you like to do!
My approach is a hands on treatment approach accompanied by improved movement ability which we can measure and track throughout your treatment
Foot Mobilisation Therapy - 1st Session Half price offer
Foot Mobilisation Therapy (FMT)
FMT is a hands on technique to free up the joints in the foot to allow better function and better recovery from longer time or training sessions on your feet.
FMT coupled with stretching, strengthening and stabilising exercises, can remove the cause of foot, ankle, leg, knee, hip and back pain and allow greater choices in footwear.
Foot mobilisation is a gentle and painless technique, which stimulates the body’s inherent desire to repair and restore itself.
1 hour, 30 mins
Perfect for long term injury or performance issues that prevent you training or competing at your best
the Analysis consists of a Functional Movement Assessment and a more in-depth sport specific assessment to identify both weak and strong points
Once a clear idea of what is limiting your training is established we can develop a plan to clear up any issues and improve your future training
KAMS Movement Assessment
Correct Functional Movement covers a wide range of functions and dysfunctions, so your scoring system should too
Each individual test is scored out of 100, and the entire test is given a score out of 100 so you can track your progress accurately over time
1 hour, 30 mins
Buy the gift of better movement for a loved one
19 - 21 Ormeau Avenue